The COREFX Speed Ladder is an excellent tool for agility training that will keep your body and mind working. Great for all sports including football drills, soccer practice, basketball, lacrosse, hockey, baseball, tennis, track and field.
Adjustable Length: Features adjustable nylon straps, allowing you to adjust to your desired length. Available in 2 x 15ft sections that can be clipped together for extended patterns and drills. Top Quality: Constructed of commercial grade quality, designed to last season after season. Features thick, durable rungs and riveted straps. Carry Bag: Heavy-duty carry bag is included, making it easy and quick to pack up and set up for indoor and outdoor use.
Why You Need It: The Agility Ladder can help prepare you to pivot, plant, and shift your bodyweight to change directions, while playing your favourite sport. Agility Ladder training is the most effective way to achieve this.
How It Helps: The Agility Ladder is proven to improve quick foot and speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury.
What You Can Do With It: The Speed ladder will help you increase your overall range of movement, while increasing your foot speed and agility.