360 Balance Pods

Use the Concorde Balance Pods when doing squats, push-ups, yoga, planks, lunges, etc. At 6” in diameter and 3” in height, this pair of balance pods are portable and lightweight. The massage spike textured surface can be placed face up or down to engage more muscles while exercising.Features:Dual-sided: The curved side of these pods has textured massage spikes, while the flat side is smooth. The Concorde Balance Pods can be used flat side down or flat side up to engage more muscles while exercising.Versatile and Portable: At 6” in diameter and 3” in height, this set of two lightweight balance pods can easily be stored and transported to your workout or recovery area.Why You Need It:The Concorde Balance Pods can be used on their own or in combination with your other workout and recovery tools. Training with the balance pods can improve dynamic balance, body awareness and coordination.How It Helps:The Balance Pods provide an added challenge to your body-weight or agility workouts. The air-filled domes help to achieve core stability, balance, strength, and improve your overall posture and form. The balance pods can be used for a variety of training or physiotherapy exercises.What You Can Do With It:Balance Pods can be used individually, as a pair or in a formed pattern for a variety of exercises and drills. You can use the Concorde Balance Pods spiky side up or down, depending on the desired workout, to adjust the difficulty level. Try using the balance pods with your hands for push-ups, your feet for squats, your forearms for planks, or stepping across a combination of balance pods to challenge your balance in an agility workout.